Breakfast

09:15/09:30

Opening Session by I420CA Vice-President & Lead Coach

09:15/09:30

Introduction – Discussion – Briefing

09:30/10:00

Course Programme – Coaches Qualities

10:00/11:00

Coffee Break

11:00/11:20

Leadership Actions – Coaching for whom?

11:20/12:30

Championship Preparation – 10 Aspects of the sport

12:30/13:30

Self Preparation – Physical

13:30/14:30

Lunch

14:45/16:00

Afloat – Coaches exercises

16:30/17:30

Debrief / Discussion

18:00

Dinner

Breakfast

09:30/10:00

Boat Preparation

10:00/11:00

Boat Handling

11:00/11:20

Coffee Break

11:20/12:30

Boat Tuning

12:30/13:30

Race Strategy

13:30/14:30

Lunch

14:45/16:00

Afloat – Coaches Exercise

16:30/17:30

Debrief / Discussion

18:00

Dinner

Breakfast

09:30/11:00

Starting

11:00/11:20

Coffee Break

11:20/12:30

Tactics

12:30/13:30

Lunch

13:30/14:30

Racing rules

14:45/16:00

Afloat – coaches exercises

16:30/17:30

Debrief / Discussion

18:00

Dinner

Breakfast

09:30/10:30

Protests

10:30 / 11:00

Coffee Break

11:00 / 11:30

Compass work

11:30 / 13:30

Meteorology

13:30 / 14:30

Lunch

14:30 / 16:30

Afloat – Coaches exercises

17:00 / 17:30

Debrief – Discussion

18:00

Group photo

18:10

Dinner